4 Chin Rotation
![6 Easy exercises to reduce that double chin in no time 6 Easy exercises to reduce that double chin in no time](https://puppieslove.co/wp-content/uploads/2020/05/163941.jpg)
Ranging from a seated or standing place, lengthen your backbone for a tall, straight again. Now main together with your chin, regularly and evenly rotate your head so it strikes in a full circle out of your shoulder to chest to shoulder to again.Ensure that that you retain your shoulders down and again through the motion. That’s one rep. Do the identical in the wrong way and attempt to full 10.